Online Therapy in Kentucky

Private, effective online therapy for anxiety, trauma, and perfectionism, available anywhere in Kentucky.
Licensed Kentucky therapist providing secure, HIPAA-compliant online therapy to adults across the state.

Schedule Free Consult
A wooden desk with a laptop, a black mug, a smartphone, a notebook, a clear cup with pens, and a vase with dried flowers in front of a window with sheer curtains.

If you live in Kentucky and constantly feel tense, self-critical, or worn down, you’re not alone. Many high-achieving adults quietly carry anxiety, trauma responses, or chronic stress without ever feeling like they’re “bad enough” to ask for help.

I provide online therapy in Kentucky for adults who want meaningful change, not just coping strategies.

Who I Work With:

Clients I work with across Kentucky often experience :

  • Ongoing anxiety or overthinking, even when life looks good on paper

  • Perfectionism driven by fear rather than motivation

  • Difficulty relaxing, sleeping, or feeling present

  • A constant need to stay in control

  • Frustration that insight hasn’t translated into real change

You may be practical, independent, and used to handling things yourself. Therapy doesn’t replace your strengths, it helps your nervous system reset, so you’re not operating in survival mode all the time.

Why Online Therapy Works:

Online therapy isn’t a second-best option. For many thoughtful, high-functioning adults it’s actually ideal.

Benefits of online counseling include:

  • Greater consistency & flexibility

  • Increased privacy & comfort

  • Real-time application to your daily life

  • Deeper focus without the stress of commuting

Trauma-informed therapy and EMDR work effectively via telehealth, and many clients find they feel safer and more grounded working from home. For many adults seeking online therapy in Kentucky, telehealth offers flexibility, privacy, and consistency without sacrificing effectiveness.

Silver MacBook laptop with a blank white screen on a beige cushion, placed on a rattan chair with a patterned rug underneath.

My approach:

I’m Amanda Parmley, a licensed therapist providing virtual counseling to adults across Kentucky. I specialize in:

  • Trauma & PTSD (including Complex PTSD)

  • Anxiety and Chronic Overthinking

  • Low Self-Esteem & Self-Doubt

  • Insomnia and CBT-I

  • EMDR Therapy

Licensure & Telehealth in Kentucky

I am fully licensed in the state of Kentucky (LPCC) and provide online therapy to adults throughout KY. As long as you’re physically located in Kentucky during our sessions, we can work together via secure, HIPAA-compliant telehealth. Please note that all sessions are booked in Eastern Time.

How I Help:

I use trauma-informed therapy, including EMDR to help your nervous system process what’s keeping you stuck, rather than repeatedly talking around it.

This approach is especially helpful if:

  • You understand your patterns but can’t seem to change them

  • Anxiety feels automatic or body-based

  • You’ve tried therapy before and felt it stayed too suface-level

The work is collaborative, paced carefully, and designed to create lasting relief-not just insight.

A Note About Fit:

This work is a good fit if you’re ready to:

  • Engage consistently

  • Explore patterns beneath the surface

  • Invest in meaningful, long-term change

It may not be the best fit if you’re looking for crisis-only support or quick fixes. My focus is helping clients create stability that lasts.

A woman with red hair smiling and sitting outdoors on a white chair, wearing an olive green top and blue jeans, with green foliage in the background.

Getting Started in Kentucky

I provide online therapy to adults throughout Kentucky. You don’t need to have everything figured out, just a sense that you’re ready for something different.

How to get started:

1.  Request a free 15-minute consultation.

2. Complete a brief intake questionnaire.

3. Complete the required screener & take the schedule call.

4.  Begin therapy.

Schedule Free Consultation

Amanda Parmley, LPCC is currently licensed to provide online therapy to adults in Kentucky and is currently accepting new Kentucky clients via telehealth.

FAQs

  • The first step is to schedule a free 15-minute consultation. This gives us a chance to briefly talk about what you’re looking for, answer any initial questions, and determine whether my approach to online therapy in Kentucky feels like a good fit. If we decide to move forward, I’ll guide you through a simple intake process so we can get started with therapy.

  • I work primarily with adults in Kentucky who are high-functioning but struggling internally. Many of my clients deal with anxiety, overthinking, perfectionism, trauma responses, or insomnia, even though life may look “fine” on the outside. I often work with people who have tried therapy before and want something deeper and more effective than surface-level coping strategies.

  • My private pay rate is $150 for a 50-minute session.

  • Yes. Many clients choose to use HSA or FSA funds to pay for online therapy. If needed, I can provide documentation or a superbill to support reimbursement through your plan.

  • I am in network with select Aetna & Optum plans.

    Have another type of insurance? I can provide you with a superbill for possible out of network reimbursement.